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Wellness
We take a no-nonsense approach to wellness—the intersection between your body and your mind—so you can trust us to report on the latest scientific advancements and expert-backed advice, from how to fall asleep (and stay asleep) to everything you need to know to be well-informed about your reproductive health.
Let’s Get Specific
Sober Travel Is the Next Big Wellness Trend—Even If You Drink
Forest Bathing Gives Your Brain a Break
These 9 Stanley Cup Alternatives Could Be the Next It-Girl Tumbler
Is Chlorophyll Water Effective or Another Wellness Scam?
French Girls Are Drinking Artichoke Water to Debloat—But Does It Work?
Sound Baths Will Level Up Your Meditation Experience—Learn What to Expect
I Tried Fascia Therapy to Finally Loosen Up—Here's How It Went
The Teeth Whitening Strips Alix Earle and Beauty Editors Use Are on Sale at Amazon
How to Get Rid of a Tight Neck and Shoulders, According to Physical Therapists
Gynecologists Have One Ask: Please Don't Use Yoni Pearls
How to Deal with Feet Sweat: 10 Methods to Find Relief
I’m a Busy Mom, These Are My 22 Go-To Self-Care Products On Amazon, Starting at $8
The 9 Best LED Teeth Whitening Kits of 2024, Tested & Reviewed
Why Is My Period Suddenly Shorter? OB-GYNs Explain the Possible Reasons
I Tried Somato Emotional Release—The Therapeutic Massage for Your Mind and Body
7 Benefits of Sleeping with an Eye Mask, According to a Derm and a Sleep Coach
The 11 Best Hair, Skin, and Nail Vitamins of 2023
10 Teeth Whitening Strips That Actually Work, According to Dentists
The 9 Best Teeth Whitening Products of 2024—From Strips to LED Lights
The 20 Best Multivitamins for Women of 2024, According to Nutritionists
The 8 Best Whitening Toothpastes of 2024, According to Dentists
The 8 Best Fluoride-Free Toothpastes for Whiter, Brighter Teeth
Lymphatic Drainage: Everything You Need to Know about the Stimulating Massage
Do IUDs Cause Acne, or Help With It? We Asked Dermatologists
Ashwagandha: Benefits and Side Effects, According to Experts
25 Ways to Get Rid of Bloating as Fast as Possible, Straight from Professionals
The 13 Best Eye Drops for Dry, Itchy, Irritated Eyes, According to an Eye Doctor
The 7 Best Feminine Washes Recommended by Gynecologists
Why a 5-Pound Weight Gain Isn't the End of the World
The 17 Best Knee Braces for All Your Aches and Pains
TikTok Loves This Mouthwash Hack for "Sparkling" Teeth—But Is it Safe?
The Best Pregnancy Skincare Routine, According to Experts
The 16 Best Earplugs for Sleeping That Are Actually Comfortable and Effective
These 9 Best Teeth Whitening Pens Make Brightening Touch-Ups Easy
Hydrogen Peroxide For Teeth Whitening: Is It Safe?
The Clean Girl Aesthetic Is All Over Social Media—But It's Not Exactly Harmless
10 Melasma Treatments to Keep Discoloration Under Control
I Took CBD Oil Every Day for My Anxiety—Here's What Went Down
13 Vicks VapoRub Uses, From Skincare to Stretch Marks
I Tried Professional Teeth Whitening—Here's What It's Like
Why You Still Feel Dehydrated After Drinking Lots of Water
The 15 Best Sleep Masks to Ensure Top-Notch Beauty Rest
This Is Exactly What Happens to Your Body When You Take the Morning-After Pill
13 Ways to Speed Up Your Metabolism, According to Dietitians
Haven't Gotten Your Period After Going Off Birth Control? Here's What the Experts Say
How Long Does it Take to See the Benefits of Infrared Sauna? Experts Weigh In
The Gut-Skin Connection: How to Glow From Inside Out
Coconut Oil for Teeth Whitening: Does It Actually Work?
How I Conquered My Skin Picking Habit Once and For All
Brazilian Lymphatic Drainage Massages Are Beloved by Celebs—Here's Why
8 Expert-Approved Tips for Postnasal Drips
15 Affordable Wellness Retreats That'll Give You a New Lease on Life
11 Benefits of Sweating To Take Advantage Of
The 15 Best Floss Picks for a Healthy Smile
Everything You Need to Know About Epsom Salt Baths
7 Tricks To Keep Red Wine From Staining Your Teeth
Do Antibiotics Cause Weight Gain? Experts Weigh In
Can I Go in the Sauna With a New Tattoo?
Let’s Stop Pretending It's Easy to Make Friends in Your 20s
True Story: I Got Botox in My Shoulders to Help Fix My Posture
14 Beauty Products That Protect Your Skin From Blue Light Damage
8 Ways to Reduce Eye Redness Without a Prescription
How to Whiten Your Teeth Instantly, According to Dentists
5 Honest, Personal Stories From Women Who Have Gotten Abortions