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The 13 Best Body Sprays for Men (Or Anyone) to Smell Fresh and Fragrant

For all situations, from post-workout to date night.

a collage of body sprays for men from brands Henry Rose, Chanel, Aèsop, Tom Ford, and Mont Blanc

Byrdie / Marcus Millan

On the staying-fresh spectrum, a body spray lands somewhere between deodorant and cologne (but doesn't always replace either—especially not deodorant). To get technical about it, body spray is essentially a super light cologne in an otherwise water-alcohol mix. And although body spray will wear super light, it keeps you smelling fresh. Admittedly, some brands blur the lines between all three categories, making high-concentration body sprays or labeling them as deodorants and antiperspirants. So, while it’s important to know the technical distinction, don’t get too hung up on the execution of it and just find the one that's right for you.

While options for body sprays abound, there are a couple of key things you should consider when selecting one, including the ingredients, product function, and how the value stacks up. To find the best body sprays advertised for men (but really anyone can enjoy!), we conducted hours of research on the most popular options accounting for longevity, affordability, and fragrant ingredients to give you the best in show.

What We Like
  • Lightweight

  • High quality

  • Refreshing

What to Consider
  • May not be strong enough for those who enjoy a more obvious scent

Scent: Spearmint, eucalyptus, and juniper berries | Size: 3.4 oz. | Cruelty-Free: Yes

Jack Black’s Turbo Spray is formulated as precisely as a fragrance, with notes of spearmint, eucalyptus, black tea, rosemary, lavender, wood, and palo santo. However, it bears the price of a body spray and pretends to be nothing but—it works terrifically as a boost before a big meeting or a date without pronouncing itself to the people five tables over. It smells terrific and refreshing.

What We Like
  • Unique spicy-sweet smell

  • Affordable

  • 48-hour scent

What to Consider
  • This scent may be too weak if you prefer something more potent

Scent: Dark chocolate | Size: 4 oz. | Cruelty-Free: No

Dark Temptation is a little bit spicy and a lot sweet, blending notes of hot chocolate, amber, and peppercorn. The brand boasts that it lasts 48 hours, so you get a long-lasting scent without the hefty price tag. It’s the finest fragrance of Axe’s all-day-fresh body sprays and one of the furthest from “this smells like a seventh-grader would wear it." It's also super affordable, making it an easy pick-up when you’re next at the drugstore. Another plus: The can is made from recycled metal, which we love.

What We Like
  • Distinct woody, spicy, earthy notes

  • Can be worn for any occasion

  • Invigorating

What to Consider
  • Could have better projection and longevity

Scent: Rare oud wood, sandalwood, Chinese pepper, rosewood, tonka bean, and vanilla | Size: 5 oz. | Cruelty-free: No

Of all our beloved Tom Ford fragrances that have been transitioned into body spray scents, we favor Oud Wood best for its woody, spicy, earthy notes, which deliver come-hither energy directly to your skin. Plus, despite being over $50 for 5 ounces, it’s a fraction of the price tag worn by Tom Ford’s 3.4-ounce eau de parfum cologne of the same name. Sure, it won’t project as long or as far, but you’ll still smell incredible for a couple of hours.

What We Like
  • Clean and cool smell

  • Absorb moisture

  • Refillable

What to Consider
  • May have to spray more on for longevity

Scent: Oak and Musk | Size: 6 oz. | Cruelty-Free: Yes

This aloe- and chamomile-packed spray is cooling and calming to the touch and is technically meant for your smellier areas (since the Bálla’s signature powder also hits the same spots to absorb moisture and cool on contact). But this isn’t a powder spray; it’s a traditional body spray with those added refreshing benefits to keep everything smelling ripe and fresh, just in case you need to make a good impression in those departments.

What We Like
  • Light, relaxed aroma

  • Balanced scent profile

  • Great for special occasions

What to Consider
  • Might have to use a lot for longevity

Scent: Green tea signature | Size: 5.4 oz. | Cruelty-free: No

Ck One is one of the most balanced fragrances you can buy, making it perfect for anyone, and the brand’s take on the body spray is equally harmonious. The scent blends spicy, floral, sweet, citrus, and musk notes for a positively uplifting result that's terrific for any pick-me-ups throughout the day. We say buy the actual fragrance for special occasions and wear this one around the house or on errands.

What We Like
  • Tones while soothing

  • Treats sun exposure

  • Clarifies and illuminates dehydrated-looking skin

What to Consider
  • Might not be best for sensitive skin

Scent: Aloe, rosewater, and herbs | Size: 4 or 8 oz. | Cruelty-free: Yes

While this product is technically a facial mist, you can spray it all over your body for a toning, refreshing, soothing sensation. It combines refreshing rose water with soothing aloe gel and versatile seaweed extract—though it smells nothing like seaweed, we promise. Wherever you spray it, a wave of calmness and relaxation follows. But it’s also like a shot of caffeine for your skin (it clarifies and illuminates dehydrated-looking skin) and plays incredibly well on overly sunned (not yet sunburned) patches.

Sephora Montblanc Legend Body Spray
PHOTO:

Sephora

What We Like
  • Long-lasting

  • A little goes a long way

  • Mixes well with other scents

What to Consider
  • May be too strong for those who enjoy a lighter fragrance

Scent: Italian bergamot, French lavandin, pineapple leaves, white cedar, rose, fresh jasmine, pomarose, evernyl, sandalwood, and tonka beans | Size: 6.6 oz. | Cruelty-Free: No

Sometimes a quick spritz is all you need for a long-lasting scent—and this Montblanc option is the perfect example. Several users noted that the fragrance, which has notes of bergamot, lavandin, and pineapple leaves, lasted all day. Even better: Montblanc boasts that the aroma is confident, seductive, and charismatic—all characteristics we love to lean into.

What We Like
  • 48-hour protection

  • Gentle

  • Affordable

What to Consider
  • Smell might be too weak for some

Scent: Extra fresh | Size: 3.8 oz. | Cruelty-free: Yes

Foremost an underarm antiperspirant, you can spray this super fresh deodorant on any part of your body that sweats if you want to mitigate the moisture. Don’t get too crazy with daily all-over applications (after all, it’s derived for your pits), and definitely don’t spray it on your face, but deploy it in those instances where you don’t want to arrive someplace with a sweat-drenched back. FYI: It's formulated with hydrating cream, too, which means it's not too drying.

What We Like
  • Prevents chafing

  • Absorbs moisture

  • Lightweight

What to Consider
  • Comes out a bit streaky

Scent: Original | Size: 5.4 oz. | Cruelty-Free: N/A

This powder spray has one clear task: to prevent moisture from accumulating in your underwear and socks. Spray it on after a shower (but dry yourself off fully first), particularly on the days you plan to sweat a bunch (be it before sports, on a hot sunny day, or just from sitting at work for eight hours). Once it lands on the skin, it dries into a nice powder residue, one that also helps prevent friction and can be applied to the thighs to stop rubbing and chafing. We love that the point-and-shoot bottle design makes application easy and accurate, too.

What We Like
  • Vegan

  • Cruelty-free

  • Packaged with recyclable materials

What to Consider
  • Might have to use a lot for longevity

Scent: Pink pepper, organic lavandin abs enfleurage, and orris concrete | Size: 6.7 oz. | Cruelty-free: Yes

This body spray checks almost every box: it’s vegan, cruelty-free, packaged with recyclable materials, and comes in a chic, minimalist bottle. The best part is the scent's earthy and woody base with notes of pink pepper and organic lavandin abs enfleurage, which is more floral—the balance is quite delightful.

What We Like
  • Bottles are made from 99% recycled plastics

  • Reduces and masks underarm odor

  • Woody, herbaceous, and earthy scent

What to Consider
  • We wish the bottle was bigger with more product

Scent: Vetiver root, zinc ricinoleate, coriander seed | Size: 1.7 oz. | Cruelty-free: Yes

Are you on a mission to limit the amount of products in your regimen that contain aluminum? Add this Aesop body spray to your list. It passes on aluminum while still reducing and masking underarm odor in a convenient, lightweight spray. And, of course, we love the woody, herb-infused, and earthy scent—or else you wouldn't find it on this list!

What We Like
  • Travel size

  • Long-lasting

  • Refreshing

What to Consider
  • Could fight odor better

Scent: Italian mandarin, tona beans, white musk, and cedar  | Size: 3.4 oz. | Cruelty-free: No

This Chanel body spray, at 3.4 ounces, is the perfect size for your carry-on. Plus, it’s as refreshing and long-lasting as the actual cologne. Buying the less-expensive, long-lasting body spray is a great way to test how the scent (notes of mandarin, tonka beans, musk, and cedar) interacts with your body chemistry before splurging on the fragrance, too.

What We Like
  • Aluminum-free

  • Comes in a trio pack

  • Offers multiple scents

What to Consider
  • The scent isn't very long-lasting

Scent: Coconut water and sandalwood, fresh citron and driftwood, and fig leaves and white musk | Size: 3.4 oz. | Cruelty-free: Yes

Prebiotics can help eliminate body odor over time, so it’s a no-brainer to include them in body spray. OffCourt’s spritz does that while also remaining aluminum-free. You can spray the scent all over your body (or just on your underarms) without fearing a white, sticky residue being left behind. The best part: The formula comes in three scents, including fig leaves and white musk, fresh citron and driftwood, and coconut water and sandalwood.

What to Look for in a Body Spray for Men (or Anyone!)

  • Ingredients: Since body spray means different things to different brands, it’s important to understand exactly what you’re buying. Is it something that stops one from excessively sweating or masks odor? Is it slightly more concentrated with perfume oils and thus something closer to a lightweight cologne? Is it a natural, skin-toning face mist that can also refresh the body? Read the label carefully to understand what this product does once applied. No two are the same.
  • Value: If you’re paying top dollar for a body spray, is it simply because the brand is prestige? Or is it because they are using less alcohol, higher perfume concentrations, and offering a bigger size? You’ve got to weigh all these things against one another because the prices of body sprays can range from $5 to $100. Also, if you’re buying one from a top-tier fragrance brand, is it worth simply upgrading to their actual eau de toilette or eau de parfum in the same scent, given you’ll use less of it on each application, and thus it’ll actually last longer?
  • Portability: Anything under 3.4 ounces won’t be allowed in your carry-on bag. And anything with aerosol spray must not be flammable if you plan to check it or carry it on (regardless of size). Check for that little flame icon on the backside of the product, and leave it at home if it is, in fact, flammable. Many drugstore brands sell their body sprays and spray-on deodorants/antiperspirants in travel-friendly sizes but always double-check whether they’re flammable.
FAQ
  • How long does body spray last?

    It really depends on the individual product formula, but generally, you can expect your body spray's scent to last for several hours, fading gradually. If you're looking for a scent that lasts all day, try an eau de parfum or eau de toilette. You could also try layering your body spray with a lotion in the same scent, if available, to strengthen the scent.

  • Do body sprays expire?

    Yes, but they typically have a very long shelf life—three to five years, on average, depending how the product is stored. Storing your scents in a cool, dry place can prevent any exposure to heat or UV light that can degrade the product over time.

  • How much body spray should I use?

    It depends on how strong you prefer your scents—are you spraying all over after a shower or just for a pick-me-up after a long day? You might want just a few quick spritzes, depending on your usage. There are no hard and fast rules about applying body spray; it's totally up to you.

Why Trust Byrdie?

Byrdie contributor Adam Hurly has been covering grooming for nearly eight years. He began working for Birchbox in 2013, then became a freelance writer/editor in 2016. Since then, he has written for GQ, Men’s Journal, Men’s Health, Esquire, Gear Patrol, Bloomberg, Men’s Fitness, Muscle & Fitness, Forbes...and, of course, Byrdie.

Cullen Ormond is a freelance Byrdie writer and a long-time editor whose work can be found on Apartment Therapy. She helped to ensure the body spray scents, sizes, and specifications were up to date for easy shopping. After editing this piece (and adding a few of her favorites!), she knows what she’ll be gifting to her boyfriend this year.

According to our Diversity Pledge, 15% of products in our newly-published market roundups will feature Black-owned and/or Black-founded brands. At the time of publishing, we were not able to find any body sprays for men from a Black-owned and/or Black-founded business. If you know of one we should consider, please email us at contact@byrdie.com and we will evaluate the product ASAP.

Article Sources
Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable and trustworthy.
  1. Callewaert C, Lambert J, Van de Wiele T. Towards a bacterial treatment for armpit malodourExp Dermatol. 2017;26(5):388-391.

  2. Blakeway JM, Frey ML, Lacroix S, Salerno MS. Chemical reactions in perfume ageing. Int J Cosmet Sci. 1987 Oct;9(5):203-14. doi: 10.1111/j.1467-2494.1987.tb00475.x. PMID: 19456979.

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